Dot Fer | Fernando Olivares Presents: The FitDots Method

Get in Shape Without Adding
More to your Calendar.

Get in Shape Without Adding More to your Calendar.

Get in Shape Without Adding More to your Calendar.

Get 15-to-45 minute workouts + The Lean Nutrition System.
Without equipment. At home.

Get 15-to-45 minute workouts + The Lean Nutrition System. Without equipment. At home.

Start my Fitness Plan

2-minute profile

•

€99 for 3 months

No Equipment

Time-Flexible Workouts

Access to Certified Professionals

FitDots is built on the same principles already helping tech professionals and founders with extremely busy schedules get in shape and recover their health. It brings together years of experience turning those principles into results.

You'll get 15, 30 or 45-minute workouts, adapted to your feedback and available time. Without equipment, to be done at home, and waiting in your inbox every morning on your training days.

FitDots is backed by certified professionals and powered by AI.

Dot Fet | ProductFitCoach - Fernando Olivares

Fernando Olivares

Dot Fer | ProductFitCoach

Founder of ProductFitCoach

Get Everything you Need

The workouts land in your inbox on your training days, before your day starts.

Time-Flexible Workouts

Adjust Your Workout's Duration Instantly

15, 30 or 45 minutes. Meeting ran over? Change the duration of your workout anytime.

Home Friendly

Workout at Home, Without Equipment

Every session uses your own body, so you can train at home, in a hotel, at the office or on the road.

Exercises Explained

Easy-to-Follow Illustrations and Instructions

Every exercise comes with clear instructions and illustrations, so you always know what to do.

Feedback Responsive

Workouts Really Adapted to You

FitDots adjusts to your feedback in every session, so each workout fits where you are today.

Nutrition Support

The Lean Nutrition System + Access to Certified Experts

A full guide to eating for performance and body composition, plus access to 1:1 support from certified professionals during your journey.

Injury Adapted

Workouts Adapted to your Injuries

Your workouts take injuries into account. Exercises are adapted, with tips and instructions to look after the injury while you train.

Start my Fitness Plan

Workout Plan

•

Full Nutrition System

•

Access to Certified Experts

Trusted by Professionals across Leading Industries

Founders, product managers, designers and more. Here's how they fit trainings into packed weeks.

"Being able to change the duration of my workout at any time gives me peace of mind that I’m not missing a session."

Pau Sendra i Moreno, CEO & Founder - Traveltech

Pau Sendra i Moreno

CEO & Founder - Traveltech

"Having my workouts already planned and in my inbox makes it so easy to be consistent. I haven’t skipped a workout since I started."

Joan Montero, Senior Trading Ops Specialist - FinTech

Joan Montero

Senior Trading Ops Specialist - FinTech

“I feel more committed than ever. Knowing the method is backed Fer and his team makes the whole difference.”

Coralie P., Product Designer - Fintech

Coralie P.

Product Designer - Fintech

"Finally! I was tired of following unstructured videos."

Oscar Medina, Senior Sales & Reservations Coordinator - Hospitality

Oscar Medina

Senior Sales & Reservations Coordinator - Hospitality

"The exercise illustrations are fun, helpful, and super easy to follow."

Marijan Šnajdar, Head of UX - Creative Tech

Marijan Šnajdar

Head of UX - Creative Tech

"Accesing my workouts from any device is so convenient. I review my workouts in my laptop, and train with my phone."

Ryan Clare, Product Manager - Traveltech

Ryan Clare

Product Manager - Traveltech

Start my Fitness Plan

2-minute profile

•

€99 for 3 months

How it works?

How it works?

1.

1.

Tell us about you

Tell us about you

Complete a 2-minute profile. This will help us design the best workouts tailored to you.

Complete a 2-minute profile. This will help us design the best workouts tailored to you.

2.

2.

Pick your workout days

Pick your workout days

We prepare and deliver your workouts on the days you choose.

We prepare and deliver your workouts on the days you choose.

3.

3.

Receive your workouts!

Receive your workouts!

On training days, your custom workout arrives in your inbox before the day starts.

On training days, your custom workout arrives in your inbox before the day starts.

Start your Time-Flexible Fitness Plan today!

Start your Time-Flexible Fitness Plan today!

€99 for 3 months.

€99 for 3 months.

Start my Fitness Plan

Workout Plan

•

Full Nutrition System

•

Access to Certified Experts

Frequently Asked Questions

What is FitDots?

I'm constantly busy and never have much time. Will this work for me?

I travel a lot. Will this work for me?

How are the workouts tailored to me?

How many workouts will I receive?

Do I need to install anything?

What if I have an injury?

Is my data safe with FitDots?

Career and Health Should Not Compete.

Career and Health Should Not Compete.

Tell us about you in 2 minutes, pick your training days, and your workouts land in your inbox, ready to go.

Tell us about you in 2 minutes, pick your training days, and your workouts land in your inbox, ready to go.

Start my Fitness Plan

2-minute profile

•

€99 for 3 months