HEALTH & FITNESS COACHING FOR TECH PROFESSIONALS

HEALTH & FITNESS COACHING FOR TECH PROFESSIONALS

HEALTH & FITNESS COACHING FOR TECH PROFESSIONALS

Build muscle. Lose fat. Keep your career.

Build muscle. Lose fat. Keep your career.

Build muscle. Lose fat. Keep your career.

Personal training and nutrition coaching for people in Tech.
Let's talk and see what's possible.

15 Min Call

15 Min Call

15 Min Call

Results Guaranteed or Money Back

Results Guaranteed or Money Back

Results Guaranteed or Money Back

We'll Tell you Straight if It's a Fit

We'll Tell you Straight if It's a Fit

We'll Tell you Straight if It's a Fit

15–30 Min Workouts

15–30 Min Workouts

15–30 Min Workouts

Lose Fat, Gain Muscle

Lose Fat, Gain Muscle

Lose Fat, Gain Muscle

Certified Trainer & Registered Dietitian

Certified Trainer & Registered Dietitian

Certified Trainer & Registered Dietitian

My clients work in:

"60-hour weeks. No time to train, no time to cook, no time to breathe. You gain weight, your energy drops, your motivation quietly disappears.


Success or failure, your health has been paying for it the whole time.


I lived it. Overweight, burned out, convinced I didn't have time to fix it."

"60-hour weeks. No time to train, no time to cook, no time to breathe. You gain weight, your energy drops, your motivation quietly disappears.


Success or failure, your health has been paying for it the whole time.


I lived it. Overweight, burned out, convinced I didn't have time to fix it."

"60-hour weeks. No time to train, no time to cook, no time to breathe. You gain weight, your energy drops, your motivation quietly disappears.


Success or failure, your health has been paying for it the whole time.


I lived it. Overweight, burned out, convinced I didn't have time to fix it."

Dot Fet | ProductFitCoach - Fernando Olivares

Fernando Olivares

Dot Fer | ProductFitCoach

Founder of ProductFitCoach

12 Reviews. All Five Stars.

From clients training with Florian, certified personal trainer inside Dot Fer's coaching program.

From clients training with Florian, certified personal trainer inside Dot Fer's coaching program.

From clients training with Florian, certified personal trainer inside Dot Fer's coaching program.

5.0

12 reviews

12 reviews

12 reviews

verified on RedEntrenadores

verified on RedEntrenadores

verified on RedEntrenadores

Rocío

Translated

"He breaks everything down so you can properly absorb the technique, which then helps you put the full movement together more effectively. I’m extremely happy and would recommend him 100%."

Alejandro

Translated

"A committed and professional person. He is also polite and approachable, essential for feeling comfortable during personal training sessions. He is highly invested in both your physical development and your skills. It’s clear that he loves what he does, which makes the sessions even more engaging…"

Ángela & Raúl

Translated

Completely professional, both in terms of physical appearance and technical skill. There is a great atmosphere, and it’s clear that they enjoy their work.

Ángela

Translated

"Very professional and knowledgeable."

Aziza

Translated

Florian is professional and very attentive. He is flexible in adapting the training to each client’s needs and progress. I recommend him 100%.

Alicia

Translated

Super attentive. He makes it easy to get started with exercise.

Alex

Translated

"Completely professional, both in terms of physical appearance and technical skill. There is a great atmosphere, and it’s clear that they enjoy their work."

Elize and Wouter

"He started our training relationship with a personal phone call, and gathered extensive information about my needs to ensure he knows everything to provide the right service to me. He is very experienced and I am looking forward to a good training relationship with him going forward."

How We'll Get You There

Here's the five pillars we focused on during my transformation, which we’ll apply together with my team of professionals:

Here's the five pillars we focused on during my transformation, which we’ll apply together with my team of professionals:

Here's the five pillars we focused on during my transformation, which we’ll apply together with my team of professionals:

Before - Year 2020

Before transformation - Dot Fer from ProductFitCoach - Year 2020

After - Year 2023

After transformation - Dot Fer from ProductFitCoach - Year 2023

Pillar 1 - Nutrition

Pillar 1 - Nutrition

One of our certified nutritionists builds your guidelines around your lifestyle and preferences. We'll check in and adjust as the program moves forward.

One of our certified nutritionists builds your guidelines around your lifestyle and preferences. We'll check in and adjust as the program moves forward.

One of our certified nutritionists builds your guidelines around your lifestyle and preferences. We'll check in and adjust as the program moves forward.

Pillar 2 - Strength Training

Pillar 2 - Strength Training

A dedicated personal trainer builds your plan around your schedule, equipment, and what you actually enjoy. Your plan evolves as the program moves forward.

A dedicated personal trainer builds your plan around your schedule, equipment, and what you actually enjoy. Your plan evolves as the program moves forward.

A dedicated personal trainer builds your plan around your schedule, equipment, and what you actually enjoy. Your plan evolves as the program moves forward.

Pillar 3 - Sleep

Pillar 3 - Sleep

We build your habits around your body's own rhythm. The goal is sharp focus during work hours and real rest at night.

We build your habits around your body's own rhythm. The goal is sharp focus during work hours and real rest at night.

We build your habits around your body's own rhythm. The goal is sharp focus during work hours and real rest at night.

Pillar 4 - Stress Management

Pillar 4 - Stress Management

We go through simple tools such as short breathing exercises, quick walks, and setting boundaries that actually hold. Nothing that requires taking more time from your day.

We go through simple tools such as short breathing exercises, quick walks, and setting boundaries that actually hold. Nothing that requires taking more time from your day.

We go through simple tools such as short breathing exercises, quick walks, and setting boundaries that actually hold. Nothing that requires taking more time from your day.

Pillar 5 - Mindset

Pillar 5 - Mindset

Identifying when to push and when to back off. We work with real pressures of a tech career, not against them, so ambition and health stop competing with each other.

Identifying when to push and when to back off. We work with real pressures of a tech career, not against them, so ambition and health stop competing with each other.

Identifying when to push and when to back off. We work with real pressures of a tech career, not against them, so ambition and health stop competing with each other.

15 Min

15 Min

15 Min

Results Guaranteed or Money Back

Results Guaranteed or Money Back

Results Guaranteed or Money Back

We'll tell you straight if it's a fit

We'll tell you straight if it's a fit

We'll tell you straight if it's a fit

What Client #1 is Saying, Mid-Program

We're an early-stage team, here's unedited feedback from the first person actually going through the plan.

We're an early-stage team, here's unedited feedback from the first person actually going through the plan.

We're an early-stage team, here's unedited feedback from the first person actually going through the plan.

"What stood out during onboarding was that they kept me posted at every step. I always knew where things stood, so it never felt like I was waiting in the dark. I'm genuinely motivated and looking forward to seeing how this evolves."

"What stood out during onboarding was that they kept me posted at every step. I always knew where things stood, so it never felt like I was waiting in the dark. I'm genuinely motivated and looking forward to seeing how this evolves."

"What stood out during onboarding was that they kept me posted at every step. I always knew where things stood, so it never felt like I was waiting in the dark. I'm genuinely motivated and looking forward to seeing how this evolves."

J.L.

Senior Software Engineer, ProductFitCoach client since June 2026

Dot Fer, Plus a Coordinated Team to Support You

You'll work with Fer to coach you and stay in touch at every step. A certified personal trainer will design your workouts and a certified dietitian will design your nutrition, both under his coordination.

You'll work with Fer to coach you and stay in touch at every step. A certified personal trainer will design your workouts and a certified dietitian will design your nutrition, both under his coordination.

You'll work with Fer to coach you and stay in touch at every step. A certified personal trainer will design your workouts and a certified dietitian will design your nutrition, both under his coordination.

Dot Fer

Founder & Coach, Personal Trainer

Certified personal trainer. Guides your plan from day one and stays with you at every step.

Certified personal trainer. Guides your plan from day one and stays with you at every step.

Certified personal trainer. Guides your plan from day one and stays with you at every step.

Florian T.

Certified Personal Trainer

EREPS-registered (EQF3/EQF4). 5.0★ across 12 verified client reviews.

EREPS-registered (EQF3/EQF4). 5.0★ across 12 verified client reviews.

EREPS-registered (EQF3/EQF4). 5.0★ across 12 verified client reviews.

Ana Paula A.

Certified Dietitian/Nutritionist

Registered nutritionist (Catalonia), specialised in sports and endurance nutrition.

Registered nutritionist (Catalonia), specialised in sports and endurance nutrition.

Registered nutritionist (Catalonia), specialised in sports and endurance nutrition.

15 Min

15 Min

15 Min

Results Guaranteed or Money Back

Results Guaranteed or Money Back

Results Guaranteed or Money Back

We'll tell you straight if it's a fit

We'll tell you straight if it's a fit

We'll tell you straight if it's a fit

8 Years Working in Tech

As a Product Manager and Product Designer. The same structure, data-driven decisions, and follow-through my colleagues describe is what I now apply to your program.

As a Product Manager and Product Designer. The same structure, data-driven decisions, and follow-through my colleagues describe is what I now apply to your program.

As a Product Manager and Product Designer. The same structure, data-driven decisions, and follow-through my colleagues describe is what I now apply to your program.

  • Mentee

    "Really clear and structured advice for someone looking to move into a product role in the future. Collaborated on a clear path forward, gave insights into current role of PM within a changing tec..."

    Joe Nicholls.

    Joe Nicholls

    Program Manager, Concentrix

  • Colleague

    "Working with Fernando has been one of the most positive experiences of my career. As a Product Manager, he brings a strong sense of structure and a data-driven approach, helping the team make cle..."

    Oussama Elhaidi.

    Oussama Elhaidi

    Product Designer, Nuitée

  • Client

    Translated

    “His recommendations helped me increase the visibility of my profile during interviews and better highlight my skills. Thanks to this, I was able to get the job I was looking for. I fully recommen...”

    Tatiana Madrizová.

    Tatiana Madrizová

    Project Manager, GEDOSTI

  • Colleague

    "I have directly observed Fernando’s project management skills. He effectively organized the team, established clear processes, and significantly improved collaboration, even in previously largely..."

    Marijan Šnajdar.

    Marijan Šnajdar

    Director of Product Design, Nuitée

  • Colleague

    Fernando is more than your typical UX designer—he has a deep understanding of product, along with a strong grasp of technical concepts, making him an invaluable asset to any team. I had the pleasure ...

    Ryan Clare.

    Ryan Clare

    Head of Product, HireSpace

    Currently: Product Owner at Eurowings

  • Manager

    "It was an absolute pleasure managing Fernando in his role as Product Designer in Bravo Studio. His background as a ex-Product Manager proved to be an incredible asset to our team. That experience..."

    Marta Serrano Gili.

    Marta Serrano Gili

    Head of Product, Bravo Studio

    Currently: Product Design Director at Factorial

  • Employer

    "I had the pleasure of working alongside Fernando at Waynabox, where he played a key role as our Graphic and UX Designer. We faced significant challenges together, particularly during COVID, a tim..."

    Pau Sendra i Moreno

    Pau Sendra i Moreno

    Founder & CEO, Waynabox

  • Manager

    Translated

    "I had the privilege of working closely with Fernando for nearly two years; he is an exceptional person and an outstanding professional. Fernando is a designer who loves his work; he's curious, pr..."

    Isthar Marcon.

    Isthar Marcon

    Design Team Lead, Waynabox

    Currently: Senior Product Design Lead at HP

  • Mentee

    "Really clear and structured advice for someone looking to move into a product role in the future. Collaborated on a clear path forward, gave insights into current role of PM within a changing tec..."

    Joe Nicholls.

    Joe Nicholls

    Program Manager, Concentrix

  • Colleague

    "Working with Fernando has been one of the most positive experiences of my career. As a Product Manager, he brings a strong sense of structure and a data-driven approach, helping the team make cle..."

    Oussama Elhaidi.

    Oussama Elhaidi

    Product Designer, Nuitée

  • Client

    Translated

    “His recommendations helped me increase the visibility of my profile during interviews and better highlight my skills. Thanks to this, I was able to get the job I was looking for. I fully recommen...”

    Tatiana Madrizová.

    Tatiana Madrizová

    Project Manager, GEDOSTI

  • Colleague

    "I have directly observed Fernando’s project management skills. He effectively organized the team, established clear processes, and significantly improved collaboration, even in previously largely..."

    Marijan Šnajdar.

    Marijan Šnajdar

    Director of Product Design, Nuitée

  • Colleague

    Fernando is more than your typical UX designer—he has a deep understanding of product, along with a strong grasp of technical concepts, making him an invaluable asset to any team. I had the pleasure ...

    Ryan Clare.

    Ryan Clare

    Head of Product, HireSpace

    Currently: Product Owner at Eurowings

  • Manager

    "It was an absolute pleasure managing Fernando in his role as Product Designer in Bravo Studio. His background as a ex-Product Manager proved to be an incredible asset to our team. That experience..."

    Marta Serrano Gili

    Marta Serrano Gili

    Head of Product, Bravo Studio

    Currently: Product Design Director at Factorial

  • Employer

    "I had the pleasure of working alongside Fernando at Waynabox, where he played a key role as our Graphic and UX Designer. We faced significant challenges together, particularly during COVID, a tim..."

    Pau Sendra i Moreno.

    Pau Sendra i Moreno

    Founder & CEO, Waynabox

  • Manager

    Translated

    "I had the privilege of working closely with Fernando for nearly two years; he is an exceptional person and an outstanding professional. Fernando is a designer who loves his work; he's curious, pr..."

    Isthar Marcon.

    Isthar Marcon

    Design Team Lead, Waynabox

    Currently: Senior Product Design Lead at HP

  • Mentee

    "Really clear and structured advice for someone looking to move into a product role in the future. Collaborated on a clear path forward, gave insights into current role of PM within a changing tec..."

    Joe Nicholls.

    Joe Nicholls

    Program Manager, Concentrix

  • Colleague

    "Working with Fernando has been one of the most positive experiences of my career. As a Product Manager, he brings a strong sense of structure and a data-driven approach, helping the team make cle..."

    Oussama Elhaidi.

    Oussama Elhaidi

    Product Designer, Nuitée

  • Client

    Translated

    “His recommendations helped me increase the visibility of my profile during interviews and better highlight my skills. Thanks to this, I was able to get the job I was looking for. I fully recommen...”

    Tatiana Madrizová.

    Tatiana Madrizová

    Project Manager, GEDOSTI

  • Colleague

    "I have directly observed Fernando’s project management skills. He effectively organized the team, established clear processes, and significantly improved collaboration, even in previously largely..."

    Marijan Šnajdar.

    Marijan Šnajdar

    Director of Product Design, Nuitée

  • Colleague

    Fernando is more than your typical UX designer—he has a deep understanding of product, along with a strong grasp of technical concepts, making him an invaluable asset to any team. I had the pleasure ...

    Ryan Clare.

    Ryan Clare

    Head of Product, HireSpace

    Currently: Product Owner at Eurowings

  • Manager

    "It was an absolute pleasure managing Fernando in his role as Product Designer in Bravo Studio. His background as a ex-Product Manager proved to be an incredible asset to our team. That experience..."

    Marta Serrano Gili.

    Marta Serrano Gili

    Head of Product, Bravo Studio

    Currently: Product Design Director at Factorial

  • Employer

    "I had the pleasure of working alongside Fernando at Waynabox, where he played a key role as our Graphic and UX Designer. We faced significant challenges together, particularly during COVID, a tim..."

    Pau Sendra i Moreno

    Pau Sendra i Moreno

    Founder & CEO, Waynabox

  • Manager

    Translated

    "I had the privilege of working closely with Fernando for nearly two years; he is an exceptional person and an outstanding professional. Fernando is a designer who loves his work; he's curious, pr..."

    Isthar Marcon.

    Isthar Marcon

    Design Team Lead, Waynabox

    Currently: Senior Product Design Lead at HP

If We Haven't Met, Here's ProductFitCoach's Story

From burnout in Tech to body transformation, what actually turned it, and why the program is built this way.

From burnout in Tech to body transformation, what actually turned it, and why the program is built this way.

From burnout in Tech to body transformation, what actually turned it, and why the program is built this way.

Career and Health Don't Have to Compete.

15 minutes, no pitch deck. We'll talk about your schedule, your goals, and tell you straight if it's a fit. Results Guaranteed or Money Back. Follow the plan and don't get results, you get refunded.

15 minutes, no pitch deck. We'll talk about your schedule, your goals, and tell you straight if it's a fit. Results Guaranteed or Money Back. Follow the plan and don't get results, you get refunded.

15 minutes, no pitch deck. We'll talk about your schedule, your goals, and tell you straight if it's a fit. Results Guaranteed or Money Back. Follow the plan and don't get results, you get refunded.

15 Min

15 Min

15 Min

Results Guaranteed or Money Back

Results Guaranteed or Money Back

Results Guaranteed or Money Back

We'll tell you straight if it's a fit

We'll tell you straight if it's a fit

We'll tell you straight if it's a fit