Aug 6th, 2026
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Founder Interviews
Pau Sendra Runs Waynabox and Flies 737s Without Ever Burning Out. Here Is Why — Full Interview
The Full Interview: What Keeps a 737 Pilot and Startup Founder From Falling Apart.
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Jul 28th, 2026
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Founder Interviews
Waynabox Founder Pau Sendra Runs His Traveltech Startup and Flies a 737 — Interview Teaser
Here's What COVID Taught Him About Building a Resilient Company.
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Jul 20th, 2026
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Work Performance
Is AI Really Taking Tech Jobs? What The 2026 Data Shows
Everyone's blaming AI for the layoffs. The data says something else is going on.
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Jul 14th, 2026
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Health & Recovery
Creatine for Brain Function: The Science-Backed Guide to Cognitive Performance (2026)
An evidence-based guide for tech professionals and founders. The same mechanism that helps you do more reps in the gym also helps your brain handle sustained cognitive load.
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Jul 6th, 2026
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AI Fitness
Why AI + Human Expertise Is the Future of Personal Training - And What That Actually Means in Practice
AI can build you a workout in seconds. It can't catch a burnout before it happens — here's the model that actually works.
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May 21th, 2026
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My Story
From Burnout to Body Transformation: How I Built a Career in Tech Without Destroying My Health
The summer of 2020 was the worst point of my life. Here's what actually changed it.
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May 13th, 2026
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Work Performance
6 Daily Habits to Stay Productive and Healthy in the AI Era: A Guide for Tech Professionals
The conversation around AI, tech layoffs, and burnout keeps focusing on productivity. It should be focusing on sustainability.
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May 1st, 2026
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Product & Building
Your Calendar is not Killing your Meetings. It's Killing your Health.
Why I built FitDots — and why it's launching on Product Hunt.
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April 17th, 2026
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Work Performance
This is How your Physical Debt is Quietly Killing your Startup's Performance
Stop being a bottleneck to your company.
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